Whole30 Southwestern Egg Bake
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
 

Course: Breakfast
Cuisine: dairy free, gluten free, Mexican, Whole30
Servings: 2 people
Author: thesashanicole.com
Ingredients
  • 8 oz baby yellow potatoes
  • 1 chicken sausage
  • 3/4 cup green bell pepper
  • 1/2 cup sweet onion
  • 1 tbsp olive oil
  • 2 cups cauliflower rice frozen
  • 2 cups canned diced tomatoes
  • 1/4 tsp garlic powder
  • 1/4 tsp cayenne powder
  • 1/4 tsp cumin powder
  • 1 tsp sea salt
  • 2 eggs
  • 1/2 cup pico optional
  • 2 tbsp cilantro optional
Instructions
  1. Dice the potatoes, bell pepper, onion, and sausage into small cubes. In a large pan on low heat, sauté the veggies and sausage with 1 tbsp of olive oil for 10 minutes.

  2. Add the spices, salt, cauliflower rice and diced tomatoes. Continue to cook for another 5 minutes until the potatoes are fork tender and soft.

  3. Top with fried eggs, pico and cilantro.